Review of MeaningFULL: 23 Life-Changing Stories of Conquering Dieting, Weight, & Body Image Issues

I had been hearing good things about this book so I thought I would check it out. The book has personal stories told by 23 people struggling with various weight issues. After each story Alli, an expert in eating disorders, shares her thoughts. We also hear Alli’s story as she details her struggles with weight, dieting etc. I found this book relatable and easy to read. It deals with many eating and diet issues and the complexity surrounding our thoughts about weight. It was enlightening to hear people’s thoughts on this and how they are living their lives going forward. There is an emphasis that you should seek professional help if needed by a qualified expert.