Review of The Box: An Invitation to Freedom from Anxiety

I think after what the last year and a half has presented to us this book will be helpful for many. Wendy Tamis Robbins suffered from anxiety, panic attacks, eating disorders etc from her early childhood through to her 40’s. The author is very accomplished in her life and it’s amazing how she achieved all her success while battling such severe anxiety and panic attacks. Once you let all of these medical issues start to take over your life you can feel like you’re living in a box - hence the title of the book. My heart broke for the author many times during her story and I’m so happy she was able to persevere and get out of the box. It certainly isn’t easy to settle your mind and rebuild your confidence when you feel you have no way out. I applaud the author for her honesty and bravery in telling her story.